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Rajinder Singh

Empowering Lives Through Natural Wellness & Sustainable Nutrition.

Dance & Wellness Hours

  • Monday - Saturday

    7:00 AM - 7:00 PM

  • Sunday

    8:30 AM - 12:00 PM

+91 92161 12346

Have a question? call us now

Instant Energy Zone

+91 92161 12346

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Wellness & Lifestyle Health Education

Home   : :   Wellness & Lifestyle Health Education

Wellness & Lifestyle Health Education

At ArthGlo, we believe that knowledge is the first step towards transformation. Our Wellness & Lifestyle Health Education programs are designed to empower individuals and families with the right information, practical tips, and motivation to live healthier lives.

What We Offer:

Workshops & Seminars on nutrition, fitness, mental health, and preventive care.

Interactive Health Talks with wellness experts, dieticians, and motivational speakers.

Healthy Habit Building Sessions to guide you in making small, consistent lifestyle changes.

Customized Family Health Programs to help households eat better, move more, and stay active together.

Gain clear knowledge about food, exercise, and mental well-being

Learn how to prevent lifestyle diseases (diabetes, obesity, heart issues)

Build daily routines that are sustainable and enjoyable

Feel more confident in making healthy choices for yourself and your family


When you understand wellness, you don’t just survive—you thrive.

Heart Healthy

Support cardiovascular wellness with a nutrition plan designed to lower cholesterol, improve circulation, and keep your heart strong.

Low Carb

Ideal for weight management and boosting metabolism, this plan reduces carb intake while keeping meals satisfying and nutritious.

Diabetic

Specially crafted to help manage blood sugar levels naturally while ensuring balanced nutrition and energy throughout the day.

Low Sodium

Designed to maintain healthy blood pressure and reduce water retention, while still offering flavorful and wholesome food choices.

Testimonial

What Our Clients Say!

Before joining ArthGlo, I always felt confused about what to eat and what to avoid. The nutrition experts here designed a personalized diet plan that fits my lifestyle, and I feel more energetic and healthier than ever.
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Radhika
I tried many fad diets before, but nothing worked. At ArthGlo, I learned that nutrition is about balance, not restriction. With their guidance, I lost 8 kg in three months and still enjoy my favorite foods guilt-free.
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Amit
What We Share

Our Results

At ArthGlo, we believe that true wealth is not measured by money alone—it is reflected in good health, peace of mind, and a joyful life.

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