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Rajinder Singh

Empowering Lives Through Natural Wellness & Sustainable Nutrition.

Dance & Wellness Hours

  • Monday - Saturday

    7:00 AM - 7:00 PM

  • Sunday

    8:30 AM - 12:00 PM

+91 92161 12346

Have a question? call us now

Instant Energy Zone

+91 92161 12346

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Fitness & Workout Sessions

Home   : :   Fitness & Workout Sessions

Fitness & Workout Sessions

At ArthGlo, fitness is not just about burning calories—it’s about transforming your lifestyle. Our fitness studio and wellness space are designed to make workouts fun, motivating, and results-driven.

We offer a variety of sessions so that everyone—whether you’re a beginner, recovering from health challenges, or already an active fitness enthusiast—finds the right program.


What We Offer:


Cardio & Aerobic Workouts – To improve heart health, stamina, and fat-burning.

Yoga & Flexibility Training – Balance your body and mind with ancient yet modern yoga practices.

Dance Fitness (Zumba, Bhangra, Aerobics) – Burn calories with joy and rhythm.

Personalized One-on-One Training – For members who want focused attention and faster results.


Lose fat naturally while boosting energy levels

  1. Improve flexibility, balance, and strength
  2. Reduce lifestyle-related risks (diabetes, hypertension, obesity)
  3. Experience workout as a joyful community event rather than a burden


At ArthGlo, every workout session is a celebration of health, not a punishment.


Heart Healthy

Support cardiovascular wellness with a nutrition plan designed to lower cholesterol, improve circulation, and keep your heart strong.

Low Carb

Ideal for weight management and boosting metabolism, this plan reduces carb intake while keeping meals satisfying and nutritious.

Diabetic

Specially crafted to help manage blood sugar levels naturally while ensuring balanced nutrition and energy throughout the day.

Low Sodium

Designed to maintain healthy blood pressure and reduce water retention, while still offering flavorful and wholesome food choices.

Testimonial

What Our Clients Say!

Before joining ArthGlo, I always felt confused about what to eat and what to avoid. The nutrition experts here designed a personalized diet plan that fits my lifestyle, and I feel more energetic and healthier than ever.
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Radhika
I tried many fad diets before, but nothing worked. At ArthGlo, I learned that nutrition is about balance, not restriction. With their guidance, I lost 8 kg in three months and still enjoy my favorite foods guilt-free.
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Amit
What We Share

Our Results

At ArthGlo, we believe that true wealth is not measured by money alone—it is reflected in good health, peace of mind, and a joyful life.

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